May 2016 – House of InnerPower – Ilse-Marie Sobering

Be Inspired, Feel Good, Lifestyle, Yoga, Yoga Asanas

5 yoga poses for beginners

Posted on 03/05/2016 by imsobering@gmail.com

Yoga for beginners Do you want to start with yoga? Good for you! When you practicing yoga you will feel fitter, be more energetic, be happier and you will be more peaceful. Yoga helps you become more aware of your body’s posture, alignment and patterns of movement. Yoga makes your body more flexible and helps […]

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Yin Yoga Teacher Training 11 - 17 May 2025

Monthly Archives: May 2016

Be Inspired, Feel Good, Lifestyle, Yoga, Yoga Asanas

5 yoga poses for beginners