Boat Pose – House of InnerPower – Ilse-Marie Sobering

Yoga, Yoga Asanas

5 Yoga Asanas for a Flat Stomach

Posted on 09/02/2016 by imsobering@gmail.com

We have selected 5 great yoga asanas for a flat stomach: 1: Padahastasana – Standing Forward Bend The abdomen gets completely compressed while bending forward that leads to burning of fat. The compression helps in toning down the tummy. How to do the Padahastasana: Stand in Tadasana with your hands on either side of the […]

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Yin Yoga Teacher Training 11 - 17 May 2025

Tag Archives: Boat Pose

Yoga, Yoga Asanas

5 Yoga Asanas for a Flat Stomach